Bad Eating Habits?

Everyone is familiar with the common bad food habits. Over eating, indulging in unhealthy foods, and an overall bad diet. But this article lists some bad habits you might not know about.

Show her a good time, even on your budget!

We've all been there. A lot of us are still there actually. We want to show our lady/man a good time but are short on cash for various reasons. There are literally thousands of ways to do this. Some better than others. Take a look at this site to get a few ideas, then let your imagination take over. Remember, not everyone enjoys the same things, so this is also an opportunity to get to know the person better.

Leg Exercise at Home

Check out this article titled "The Best Exercise You're Not Doing". It shows several leg exercises that will really add muscle if done right. Just be sure to follow the recommendations on how to preform the exercises. And also find something sturdy to use when doing these exercises. Always use caution when working out, especially when trying something new.

Sore Throat Relief

Most sore throats are reactions to other stimuli such as a cold virus, or bacteria. This will in no way treat those problems, those should be left for doctors to diagnose and handle. However, if your looking for relief of the pain so you can get some rest or concentrate I hear this works well.

Frugal cure for a sore throat

I haven't had a chance to try it myself, but it is the season for for a lot of sore throat causes and wanted to share the info I'd found.

Understand Money isn't Happiness

Studies show that people with more money are generally happier than people with less. However, apparently that doesn't mean your happy overall. Check out this article.

Basically it boils down to, happiness is in the mind. If you think you are well off enough and things are going your way, your going to be happy dispite your income. If all you can think about is how much better off you want to be than your parents or your friends, happiness is turns into a needle in a haystack and only a few will ever find it again.

Power Nap your way to Productivity!

Check out this article for information on how power napping can improve your life.

Snooze, You Win!

You can also get more info on power naps here and here.

Sources: Lifehacker, Mens Journal, Wikipedia